Yoga With Jodie

🌿 Find Your Balance – Adult Yoga

Step away from the busy pace of everyday life and give yourself time to breathe, move and reconnect.

Our new Adult Yoga sessions with our qualified Yoga instructor Jodie offers a welcoming space to slow down, stretch your body and calm your mind. Whether you’re completely new to yoga or already enjoy a regular practice, our sessions are designed to be accessible, relaxed and enjoyable.

During the session, you’ll be guided through gentle movement, mindful breathing and relaxation techniques, helping you to release tension, improve flexibility and leave feeling refreshed and re-energised.

No experience needed. No pressure. Just time for you.

Come along, roll out your mat and discover the benefits of moving, breathing and being present in the moment. 🌱

Move • Breathe • Relax • Reconnect

Tuesday evenings 6.30pm - 7.30pm
Friday mornings 7.00am - 8.00am

Please arrive 10 minutes before to walk down to the Kestrel Barn to set up your mat.

First Session £5.00 use YOGA5 in the voucher code box
£8.00 per session or book 7 from any dates and get one free use the voucher Code 6YOGA

Location:
Tumbledown Community Growspace, Radipole Lane, Weymouth, Dorset, DT4 9RU
Car park what3words: https://what3words.com/washable.openings.skidding

Kestral Barn what3words: https://what3words.com/snippet.inversely.orders 

When the weather allows the seesion will take place on the grass surrounded by the beautiful nature.

What to Bring:
Please ensure you wear layers, bring your own mat (some mats will be provided), blanket for the relaxation section and a water bottle.

How to Book:

If your a new customer create an account, add your name to the children's tab (we aim to add an adults tab soon!) then on each date add you name to the dropdown, if you need help with our booking system please phone us!

Fitness & Health Disclaimer:
Yoga is a form of physical activity and participation is voluntary. Please work within your own abilities and listen to your body throughout the session. If you have any existing medical conditions, injuries, or have any concerns about whether yoga is suitable for you, our sessions are not suitable for pregnant individuals.
Please seek advice from an appropriate healthcare professional before participating. Please inform the instructor of any relevant limitations before the session. Stop exercising immediately if you experience pain, dizziness, or feel unwell.