🌿 Yoga with Jodie

Step away from the busy pace of everyday life and give yourself time to breathe, move and reconnect.

Our new Adult Yoga sessions with our qualified Yoga instructor Jodie offers a welcoming space to slow down, stretch your body and calm your mind. Whether you’re completely new to yoga or already enjoy a regular practice, our sessions are designed to be accessible, relaxed and enjoyable.

Surrounded by nature, you’ll be guided through gentle movement, mindful breathing and relaxation techniques, helping you to release tension, improve flexibility and leave feeling refreshed and re-energised.

No experience needed. No pressure. Just time for you.

Come along, roll out your mat and discover the benefits of moving, breathing and being present in the moment. 🌱

Move • Breathe • Relax • Reconnect

Tuesday evenings 6.30pm - 7.30pm - please book no later 5.00pm on the day

Friday mornings 7.00am - 8.00am -please book no later than 5.00pm the day before

£8.00 per session

Tuesday Book Here 

Friday Book Here 

Location:

Tumbledown Community Growspace, Radipole Lane, Weymouth, Dorset, DT4 9RU
Car park what3words: washable.openings.skidding
Please arrive 10 minutes before to walk down on the main road to the Kestrel Barn to set up your mat.

What to Bring:

Please ensure you wear layers, bring your own mat, blanket for the relaxation section and a water bottle.

Fitness & Health Disclaimer:
Yoga is a form of physical activity and participation is voluntary. Please work within your own abilities and listen to your body throughout the session. If you have any existing medical conditions, injuries, or have any concerns about whether yoga is suitable for you, our sessions are not suitable for pregnant individuals.
Please seek advice from an appropriate healthcare professional before participating. Please inform the instructor of any relevant limitations before the session. Stop exercising immediately if you experience pain, dizziness, or feel unwell.

Welcome yourself,on your mat, or as you are.This is Where We Meet

https://www.instagram.com/yoga_wherewemeet/